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Beyond Accuracy: The Many Benefits of N=1 Experimentation
This post lays out the benefits of N=1 experiments beyond accuracy and effectiveness. They lower the resistance to change and lighten your cognitive…
Feb 9, 2024
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Andrew Herr
2
January 2024
From N of 1 Experiments to Experiment Journeys [N of 1, Part 3]
This post lays out insights into how to select and sequence multiple experiments to set you up for success.
Jan 23, 2024
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Andrew Herr
1
Designing N of 1 Experiments [N of 1, Part 2]
This post lays out a step by step process to help ensure you get the most value out of your health and performance experiments.
Jan 10, 2024
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Andrew Herr
7
N of 1 Experiments are the Most Important Health Technology [N of 1, Part 1]
When the medical system is broken and the wellness industry isn't aligned with your interests, how do you figure out what's right for you? Run…
Jan 10, 2024
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Andrew Herr
November 2023
Holiday Survival Protocol
The holidays are a time to celebrate. They also kickoff a season of metabolic dysregulation and weight gain. Here are our 5 favorite strategies to enjoy…
Nov 22, 2023
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Andrew Herr
5
Building a Better Future for Health & Performance
Our diagnosis of the problems in the health and performance space today and how to fix them.
Nov 7, 2023
•
Andrew Herr
3
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